Welcome the new year is always synonymous with the creation of a resolution or attainment targets. Although a lot of people are forgetting the evaluation or reflection, make resolutions or expectations of the future into something that is rarely missed
Then welcome the new year 2016 we then will often find many people who flocked create resolutions for the year ahead. Because it can not apply the proper way and tips in making resolutions it is often found much resolution is not reached
According to an analyst, the resolution failed to be realized is usually caused the expectations were too excessive and misdirected. Therefore before someone creating resolution was recommended to apply some tips and tricks to hope that he wrote not miss. Then as if the tips to make New Year's resolutions are good and right and good can be realized with this? Here's his review.
1. Self Awareness
The first tips for creating a new years resolution is good and right is to understand and apply the self-consciousness (self awareness). Self awareness in a broader definition is the ability of a human to be able to know itself of all abilities and shortcomings overall.
They are able to recognize and be aware of this he will always base the resolution by the general limits can be met and the things that can not be met. They can not force himself to make a resolution that does not match her ability.
In conclusion shorter people make new year's resolution is based on self-awareness are those that have been self-conscious and will make the points that reflect its ability to resolution. They will not force myself to write down the points that are not in accordance with the resolution capability. With this, the resolution was likely to be realized during the year.
2. Self Regulations
After self-awareness or self-consciousness about the advantages and disadvantages, self-control (self-regulation or self-control) is the next thing you should do when making resolutions. Yes, to make the right and appropriate resolution you must have the ability to control himself.
Restraint here is included in control in managing anger or emotion on various conditions. It is not easy to be able to run self-control (self regulations) is. Especially for people who have the ambition and great emotion, then make the proper resolution will be difficult to do. Usually people who have great emotions will tend to write high resolution and overload.
When making resolutions, generally those who can not control himself this will diminish the function of logic to think clearly. So here usually if it appears excessive resolution, they rarely can merealiasasikan entire resolution is made.
3. Self Motivations
The resolution would contain expectations, ideals and dreams. So to create the resolution you have to have the foresight of what you want to achieve. In this case it will be impossible resolution will be made if you do not have the self motivation (awareness to motivate yourself).
In fact, some experts claim that not only #motivation yourself, but you also have to be able to motivate colleagues or friends around you. With a strong motivations self then this would automatically make you to continue to keep you moving forward.
In one study, motivation is indeed an important factor for the realization of a new year's resolution in motivation because it contains a multiplier factor of success. So that the hard work we do will always get worth two to three times if you are able to add it with a strong motivation.
4. Self Recognition
Finally, tips on making new year's resolution is good and right is to apply self-recognition. Self recognition itself is someone ability to respect and appreciate what is in us and what we have.
Given this ability would be able to put themselves on the resolutions that made and also more easily realized. But otherwise if you can not apply one's self general recognition will fail and fighting with self resolution that has been made.
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